Arm balances and inversions are among the most fearful and exciting things that the asana practice offers. When they are learned through determination and perseverance, you will amaze yourself! We will focus on these aspects of the practice in this workshop. We will build the practice from simple to complex to accommodate all levels of practitioners.
Bio: Jerome Burdi is an 800-hour certified Dharma Yoga teacher living in New York City. He teaches master and all levels classes at the Dharma Yoga Center and shares the teachings in yoga schools around the world. His website is Omjerome.com.
