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Bay Ridge Yoga School | Owl's Head Yoga

We bend so we don't break

Beginners

Beginners

We Love Beginners

You’ve heard so much about yoga, you know it’s supposed to be great for you by making you fit, flexible, focused and stress-free —but, you don’t know where to begin. If you are unsure on the right class for you, a great place to start is to take a YOGA 101 class. These classes provide extra instruction within slow-paced sequences, allowing you to build a strong foundation while reaping the benefits of any Yoga practice. —Other great classes for beginners is “Simple Stretch”. This class is yoga-inspired and places focus on the stretching aspects of Yoga, and our Workshops are geared for all levels, including beginners unless otherwise stated.

We are also working on bringing in our simple and friendly -Beginners To Yoga Workshops. These workshops will help ensure your journey starts from the most enjoyable and empowered place possible. And, chances are, you’ll meet a new set of friends along the way!   Stay tuned for scheduling announcements of our Beginners Workshops by signing up to our newsletter or the Mind-Body app.

If you have any questions, please give us a call @ 347-719-2363 or send us an email anytime.

Book YOGA 101 »

Book Simple Stretch »

View Our Full Schedule »

Beginners Workshop (Coming Soon)

These intimate group experiences offer a safe, nurturing and inspiring setting to begin your yoga journey. You will leave the workshop understanding basic yoga techniques and foundation poses to help you feel confident in a scheduled group class.

We will guide you through the following:

• brief background on what yoga is, and our style
• common and simple breathing exercises
• foundation postures and how to adapt them to your needs
• how linked postures work together in our juicy flows
• how to modify postures uniquely to your body
and we repeat things a lot so you are sure to learn!

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Join us under the trees for that sweet summer breeze! 
Yoga in the Park returns this Sunday 6/26.
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#owlsheadyoga #owlsheadpark #treecanopys #yogainthepark #yogainowlsheadpark #treebreeze #yogawithoutwalls #yogaoutdoors #yogainbayridge #bayridgeyoga #bayridge #bayridgebrooklyn #brooklynbayridge #bayridgefitness #bayridgefamilies #bayridgeparents
June 2022 News
Owl's Head Yoga Schedule Updates & Workshop Reminder
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The earth is what we all have in common.
-Wendell Berry
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Happy Earth Day 2022!
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WEEKLY SCHEDULE 
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MONDAYS
9am - Core Connection (Mat Pilates)
6:30pm - Hatha & Flow 1-2
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TUESDAYS
7am - Morning Movement (50mins/Express)
9am - Yoga 101
8pm - Sweet Spot (Yoga Stretch)
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WEDNESDAYS
Our day of rest.
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THURSDAYS
5:30pm - Gentle Yoga
7pm - Vinyasa 1-2 (HYBRID)
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FRIDAYS
7am - Morning Movement (50mins/Express)
9am - Hatha & Flow 1-2
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SATURDAYS
7:45am - Yoga 101
9:30am - Hatha & Flow 1-2 (HYBRID)
12pm - Simple Stretch (In-Person Only)
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SUNDAYS
9am - Yoga 101 (HYBRID)
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Must Reserve: owlsheadyoga.com
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#owlsheadyoga #earthday2022 #earthdayeveryday #weloveourplanet #respectmotherearth #bemindfulofyourcarbonfootprint #weonlyhaveoneearth
Your browser does not support HTML5 videos.
The earth is what we all have in common.
-Wendell Berry
.
.
Happy Earth Day 2022!
.
.
.
.
WEEKLY SCHEDULE 
.
MONDAYS
9am - Core Connection (Mat Pilates)
6:30pm - Hatha & Flow 1-2
.
TUESDAYS
7am - Morning Movement (50mins/Express)
9am - Yoga 101
8pm - Sweet Spot (Yoga Stretch)
.
WEDNESDAYS
Our day of rest.
.
THURSDAYS
5:30pm - Gentle Yoga
7pm - Vinyasa 1-2 (HYBRID)
.
FRIDAYS
7am - Morning Movement (50mins/Express)
9am - Hatha & Flow 1-2
.
SATURDAYS
7:45am - Yoga 101
9:30am - Hatha & Flow 1-2 (HYBRID)
12pm - Simple Stretch (In-Person Only)
.
SUNDAYS
9am - Yoga 101 (HYBRID)
.

Must Reserve: owlsheadyoga.com
.
.
.
.
.
.
.
.
#owlsheadyoga #earthday2022 #earthdayeveryday #weloveourplanet #respectmotherearth #bemindfulofyourcarbonfootprint #weonlyhaveoneearth
Your browser does not support HTML5 videos.
The earth is what we all have in common.
-Wendell Berry
.
.
Happy Earth Day 2022!
.
.
.
.
WEEKLY SCHEDULE 
.
MONDAYS
9am - Core Connection (Mat Pilates)
6:30pm - Hatha & Flow 1-2
.
TUESDAYS
7am - Morning Movement (50mins/Express)
9am - Yoga 101
8pm - Sweet Spot (Yoga Stretch)
.
WEDNESDAYS
Our day of rest.
.
THURSDAYS
5:30pm - Gentle Yoga
7pm - Vinyasa 1-2 (HYBRID)
.
FRIDAYS
7am - Morning Movement (50mins/Express)
9am - Hatha & Flow 1-2
.
SATURDAYS
7:45am - Yoga 101
9:30am - Hatha & Flow 1-2 (HYBRID)
12pm - Simple Stretch (In-Person Only)
.
SUNDAYS
9am - Yoga 101 (HYBRID)
.

Must Reserve: owlsheadyoga.com
.
.
.
.
.
.
.
.
#owlsheadyoga #earthday2022 #earthdayeveryday #weloveourplanet #respectmotherearth #bemindfulofyourcarbonfootprint #weonlyhaveoneearth
Captions of today's sky.. 
🙏🏼🌈
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#owlsheadyoga #weloverainbows #thesunalwaysrises 
#mindfulmomentsbayridge 
#skychasers #earthweek2022
Captions of today's sky.. 
🙏🏼🌈
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.
#owlsheadyoga #weloverainbows #thesunalwaysrises 
#mindfulmomentsbayridge 
#skychasers #earthweek2022
Captions of today's sky.. 
🙏🏼🌈
.
.
.
#owlsheadyoga #weloverainbows #thesunalwaysrises 
#mindfulmomentsbayridge 
#skychasers #earthweek2022
Owl's Head Yoga: We have added 2 more In-Person Classes & Workshops
Weekly Schedule 
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MONDAYS
9am - Core Connection (Mat Pilates)
6:30pm - Hatha & Flow 1-2
.
TUESDAYS
7am - Morning Movement (50mins/Express)
9am - Yoga 101
8pm - Sweet Spot (Yoga Stretch)
.
WEDNESDAYS
Our day of rest.
.
THURSDAYS
5:30pm - Gentle Yoga
7pm - Vinyasa 1-2 (HYBRID)
.
FRIDAYS
7am - Morning Movement (50mins/Express)
9am - Hatha & Flow 1-2
.
SATURDAYS
7:45am - Yoga 101
9:30am - Hatha & Flow 1-2 (HYBRID)
.
SUNDAYS
9am - Yoga 101 (HYBRID)
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Masks: We want you to do whatever feels most comfortable for You! 
*Our studio has triple(+) the amount of air filtration needed for its square footage. We have air filtration out the Yin Yang!!
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See you soon!
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Love & Light
The Owls Head Yoga Family
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Must Reserve: owlsheadyoga.com
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#owlsheadyoga #womanowedbusiness #womanrunbusiness #yogainowlsheadpark #matpilatesforeveryone #yogastudiobrooklyn 
#inpersonyogaclasses #hybridyogaclasses #yogainbayridge #bayridgeyoga #bayridge  #brooklynyoga  #yogainbrooklyn #bayridgefitness #bkyoga #southbrooklyn #sunsetpark #dykerheights #bathbeach #forthamilton #gravesend #bensonhurst #boropark #bathbeachbrooklyn #coneyisland
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Owl's Head Yoga
278 73rd Street

Brooklyn, NY 11209
(Bay Ridge, Brooklyn)

(347) 719-BEND (2363)
om@owlsheadyoga.com

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