Prenatal Yoga (begins March 12th, 2023)
Prenatal Yoga can be a great tool to get you through your pregnancy journey, labor & delivery. As well as, help your body, mind & spirit recover after the birth of your baby/ies.
Our classes focus on where you are in your body and pregnancy journey. We practice breathing, strengthening and relaxing muscles to make you feel more comfortable in your changing body. We weave education into each class to empower you for your labor and delivery.
We encourage community! “If you want to go fast, go alone. If you want to go far, go together”. -African Proverb. You are pregnant at the same time as your classmates, what a beautiful time to share.
Sundays @ 2pm, taught by Erica Ginger. Must reserve.
For further information you can contact Owls Head Yoga @ (347) 719 -2363 or use our simple contact form
Prenatal Class Schedule
Prenatal Class Pricing
(In Studio)
| Drop-In | |
| Drop-In | $39 |
| Drop-In with Mat Rental | $42 |
| Packages | |
| 4-Class Pack | $130 |
