(347) 719-BEND (2363)

New Year News!

Our New Schedule & Next Restorative Yoga Workshop

Happy New Year, Beautiful Community!


We are extra excited for what 2024 has in store!!
 
We hope you are easing into the new year! We also hope you set intentions to be the best you can be to You this year! This means making self-care a priority. Remember, there is a rippling effect! 

To support you in your self-care commitment we made some changes to our weekly schedule. We have also brought back monthly restorative yoga workshops. We hope these time changes, class additions & monthly restorative workshops make it even easier for you to keep up with your "you time".

Restorative Yoga Workshop
Sunday, January 21st @5:30pm. Click here to reserve.
 
Please see our new Winter Schedule below if you haven't already seen it on Instagram:
(Asterisk* indicate the class time was changed or is new to the schedule.)
 
MONDAY
9am – Core Connection (mat Pilates with Paul Suarez)
*12:30pm – Simple Stretch (In-Person Only)
*6:30pm – All levels Yoga
 
TUESDAY

7am – AM Yoga Express (50mins – Online Only)
9am – Yoga 101
*6pm – Vinyasa 1-2
*7:30 – Sweet Spot (Stretch Flow)
 
THURSDAY
*5pm – All Levels Yoga (begins 1/11)
*6:30pm – Vinyasa 1-2
 
FRIDAY
9am – Sweet Spot (Stretch Flow)
12:30pm – All Levels Yoga
*5:30pm – POSTnatal Baby & Me Yoga (pre-crawlers only)
 
SATURDAY

9:30am – Hatha & Flow 1-2
12pm – Simple Stretch (In-Person Only)
 
SUNDAY
9am – Yoga 101
11:15am – Sunday Flow (All Levels)
2pm – PREnatal Yoga

We can't wait for you to see what we have planned for you this year!!

See you on your mat!


Blessings, Love & Light,
The Owl's Head Yoga Family

P.S. Come by and see the mural!! Take a picture and Tag Us to say hi! XO
 

**WORKSHOPS REMINDER**

with, Erica Ginger


*Please sign up to our workshops at least 48hours in advance.*

Reserve Your Spot

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Purchase Online or at the Studio

Printed gift certificate & envelope available at the studio.

For any questions you can contact Owl's Head Yoga @ (347) 719 -2363  or use our simple Contact Form to send us a message or just email us @ om@owlsheadyoga.com

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