(347) 719-BEND (2363)

Guided Online Classes

Your practice, wherever you are.

Can't make it into the studio? Join us live online — same teacher, same energy, same class.

Live & guided

Every class is taught live by a real teacher — not a pre-recorded video. You get the same guided experience as an in-studio student.

Same class, two ways

Online and in-studio students join the same class in real time. The teacher leads both groups together so no one misses a beat.

Practice from anywhere

Home, a hotel room, a vacation rental — as long as you have a mat and a screen, you can keep your practice going.

How it works

Our online classes run simultaneously with in-studio classes. Your teacher leads both groups in real time — offering cues, modifications, and encouragement to every student, in person and on screen. It's not a substitute for the studio; it's a genuine extension of it.

This is especially popular with students who travel for work, have a busy week, or simply want the flexibility to practice without the commute. You don't have to choose between your schedule and your yoga — just log on and join us.

What you'll need

A mat & some space

A yoga mat and enough room to extend your arms and legs is all you need for most classes.

Zoom & a camera

Classes are held on Zoom. A laptop, tablet, or phone works great — position it so your teacher can see you and offer adjustments.

Your class link

After you register, you'll receive a Zoom link to join the live session. Just click it at class time and you're in.

Heads up: Your class link is sent via your MindBody account. Make sure messaging and email notifications are enabled so you receive it. Didn't get yours? Check your junk folder or get in touch and we'll resend it.
Ready to join us?

Take class from wherever you are.

Reserve your spot through the live schedule — online classes sit right alongside in-studio classes.

Questions?

Not sure which class to try online, or need help with setup? We're happy to guide you.

(347) 719-2363

om@owlsheadyoga.com

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