Hello, Beautiful Community!!
We hope you are staying cool & hydrated!!!
Just some Announcements here!
We are now open 7days a week!!!
We have added 2 new classes to our weekly schedule!
**Wednesday 6pm - All Levels Yoga (begins 7/17)
*Tuesday 8am - Yoga Strength & Sculpt (begins 7/23)
Reminder:
All classes are hybrid (offered in-person & online) minus Tuesday 7am, Tuesdays 8am, Saturday 12pm & Prenatal Sunday 2pm.
Please use our website (owlsheadyoga.com) to book for classes, especially for online sessions.
Save the Date!
Stay tuned for our upcoming Workshop in Woman's Health!! Perimenopause is the topic! Join Health Coach Cristina Rosenthal & Us. Of course menopause(d) Goddesses are welcome to attend, there is a lot of crossover on the topic. We are so excited for this!! Mark your calendar for Friday, August 9th @5:30pm.
Weekly Schedule
MONDAY
9am – Core Connection (mat pilates)
12:30pm – All levels Yoga
6:30pm – All Levels Yoga
TUESDAY
7am – AM Yoga Exp (online only - 50mins)
*8am - Yoga Strength & Sculpt (begins 7/23)
6pm – Vinyasa
7:30 – Sweet Spot (stretch flow)
WEDNESDAY
*6pm - All Levels Yoga (begins 7/17)
THURSDAY
5pm – All levels Yoga
6:30pm – Vinyasa
FRIDAY
9am – Sweet Spot (stretch)
12:30 – All Levels Yoga
3:30pm – All Levels Yoga
SATURDAY
9:30am – Hatha & Flow
12pm – Simple Stretch
SUNDAY
9am – Yoga 101
11:15am – Sunday Flow
2pm – Prenatal Yoga
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If you haven’t already, please review us on Google, Yelp or MindBody.
As always, we appreciate you reading this far!
See you on your mat!
Love & Light,
The Owl’s Head Yoga Family
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